by drkatienuckollsgmailcom | Aug 23, 2023 | Probiotics
Spore-based probiotics are a specific type of probiotic supplement that contains bacterial strains in their spore form. These strains are typically from the Bacillus family, such as Bacillus coagulans, Bacillus clausii, and Bacillus subtilis. This differs from...
by drkatienuckollsgmailcom | Aug 16, 2023 | Probiotics
While many of my patients are familiar with probiotics and their numerous health benefits, far fewer have heard of the “cousin” of probiotics: Saccharomyces boulardii. Saccharomyces boulardii is actually a specific strain of yeast, but it is considered a probiotic...